You might have this sleep-disrupting challenge in case you wake up feeling tired no matter how much rest you believe you got. Sleep apnea symptoms include things like temporary interruptions of breathing during sleep. In the most common type, obstructive sleep apnea, your upper airway really closes or collapses for 10 seconds or more, which prevents your brain from going into further stages of sleep like the REM stage.
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In unusual cases, feeling cold after a workout might also be considered a sign of severe dehydration. This could happen if you have missing a lot of fluid from sweating and haven't drunk enough water to restore your levels.
To stop issues inside the long run, it is important to understand the right causes of tiredness in females and Males plus the right treatments.
For instance, if someone’s symptoms are due to hypoglycemia connected with diabetes, a physician can adjust their dosage of insulin or other medicine. Likewise, if someone’s symptoms stem from tremors, taking antiseizure medications could decrease them.
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A medical Expert can work to find out if your symptoms are due to narcolepsy, IH, or another health and fitness issue. They can then suggest an appropriate treatment plan.
Feeling tired and lacking energy can considerably impact your productiveness and overall excellent of life. In case you complain as soon as a week, “Why am I, to be a female, always tired and have no energy,” it’s appropriate, but not if you say this daily. Determining the situation is good but not enough.
While there are some similarities between The 2 ailments, there may also be several differences. Allow’s go into a little more element about Each individual problem And just how they can existing.
The symptoms of narcolepsy generally don’t get worse with age. In truth, in a few people, they might enhance slightly over time.
You know what it means to become tired—you likely feel that way every night before mattress. But fatigue is slightly different. When you’re fatigued, you have unrelenting exhaustion that lasts longer than normal tiredness, and it’s usually not assisted by getting does pregnancy make you tired rest, the Mayo Clinic says.